Natural Remedies

Rhodiola, also renowned as the Golden Root, is a native plant of cold Siberia.

Here’s an excerpt from my friend Chris Bashaw, an herbalist and RN who lives over on the seacoast of NH.

Hey everyone, so long story shot; I’ve gone to my dermatologist 3 times (his office is pretty far away, yet he is the closest one to me…) He tried three different methods. Method 1: A decent skin medication (nothing over the counter), didn’t work. Method 2: Injections to the areas with larger acne, method 2 didn’t work very well

Epsom Salt Baths Many people are deficient in magnesium, and by simply soaking in a relaxing bath with magnesium-rich Epsom salt we can boost our levels of this important element. Magnesium is the second-most abundant element in human cells and the fourth-most important positively charged ion in the body. Magnesium - the key component of Epsom Salt — performs more functions in more systems of the human body than virtually any other mineral

Most experts agree that our modern life style is frequently to blame for the extra levels of stress in our lives: less exercise, a breakdown in family support and communication, more pressure at work; it is hardly surprising these facts aggravate the problem. This results in stress being among the top ten most common ailments suffered in the UK.

by Alex D Clayton None of us are fans of cellulite, but unfortunately, millions of people deal with this unsightly and ongoing problem. Fortunately, there are natural and simple ways to get rid of it

One of the biggest threats to good health these days is something that you may not think a lot about- environmental toxins.  While our society has made it easier to be healthy in many other ways, each and every day we are utterly bombarded with toxins that can cause irreparable damage to our bodies.  And, don’t be fooled by thinking that because the air in your city seems clean, you are not in danger or because you live in a rural area, that you don’t have to be worried about toxins and pollutan

Don’t Worry, Be Happy Constant demands, deadlines, and frustrations bombard our daily lives, incorporating stress into our routines.

   Breast cancer has earned the disrepute of becoming the secord most killing type of all cancers that are found in humans, having lost the race only to lung cancer. About one in every ten women has a chance of developing breast cancer if precautions are not taken early on.

By Dr. Willie T.