Posts Tagged ‘Natural Sleep Remedies’
What is the best natural remedy for having trouble sleeping?
Sunday, February 18, 2007 23:30 8 CommentsJun K asked: My father is 63 years old and is experiencing difficulty falling asleep. This has been happening for the past couple years, most likely due to stress. I researched some natural sleep remedies, such as valerian and chamomile. Any recommendations on natural herbs/remedies? Any side effects? Hopefully the remedy does not encourage vivid [...]